INVITE SOMEONE TO SHARE YOUR PRACTICE

As we continue to live through a global pandemic, I feel that now, more than ever we need to practice acts of kindness. Kindness to ourselves and others.

That’s why for the next 4 weeks I’m offering you the opportunity to connect with a friend, family member or loved one, through the practice of yoga.

All you have to do is sign up to one of my classes and let me know who you want to join you and I’ll send them the details they need to join for FREE.

Yoga has huge benefits, beyond the physical. Moving, connecting and breathing consciously can enable us to stay calm and at a time like this, help us to see the world in a different light.